Breath, shape, stillness

Dharma Yoga

Vinyasa-led classes with clear, breath-by-breath instruction. The antidote to the other half of the practice.

At BuddhaBox, dharma yogais taught in small, focused groups. Technique first, conditioning second, ego optional. Beginners are not an afterthought — they're why we're here.

Every session is coach-led, progression-tracked, and capped in numbers so nobody gets lost at the back. You'll learn the language of the discipline, the habits of the best practitioners, and — in time — something about yourself.

This week

When dharma yoga runs.

Monday