A coach in your corner

Personal Training

One-to-one coaching in boxing, strength & conditioning or performance programming — paired to the coach who fits your goal.

At BuddhaBox, personal trainingis taught in small, focused groups. Technique first, conditioning second, ego optional. Beginners are not an afterthought — they're why we're here.

Every session is coach-led, progression-tracked, and capped in numbers so nobody gets lost at the back. You'll learn the language of the discipline, the habits of the best practitioners, and — in time — something about yourself.

This week

When personal training runs.

Monday